Ages
0 - 4

JAMboodas Music + Movement + Mindfulness

JAMboodas Music + Movement + Mindfulness


A JAMboodas class is a full-mind-body-spirit experience. We sing songs both familiar and new. We have percussion jams and scarf time. We understand our bodies and voices as instruments, and dance our hearts out to the all-original family music of SF's beloved and award-winning Charity and the JAMband. The movements integrate current research on brain development and sensory motor integration. And at the end of class, we practice mindfulness and rest in our quiet bodies. All in all, you and your child will enjoy a peaceful, celebratory and uplifting weekly ritual, and build community, too! As an artist-driven experience, with frequent opportunities to attend Charity and the JAMband concerts supplementing the program, this is one of the most unique and rich music and movement classes you'll find in SF. Come join the JAM!


Discount available for returning families, email charity@jamjamjam.com.

Transportation information
Thursday and Friday morning classes take place at St Paul's Gym, a big dancing room with wood floors with lots of space for little ones to jump, spin, twirl, stomp and dance! And there are wonderful restaurants and snack spots in the hood to visit after class, and the beautiful "Playland" play area right across the street! Not to mention Golden Gate Park and Ocean Beach a couple blocks away. Make a day of it!
How to prepare
Please dress comfortably as we move around a lot.
Please be prompt so we can maximize our time together.
Please come prepared for a good time!
Additional Notes
Series rate includes tuition + one-time reg fee + JAMband CD collection!


Discount available for returning families, email charity@jamjamjam.com