Kids Yoga

A fun multidimensional intro to yoga for the little ones. We will strengthen our imaginations, learning simple animated poses, yoga games, and silly songs. We will also go on great yoga adventures — becoming animals, vehicles, food, clouds, dragons, superheroes — you name it. We’ll bark in downward dog, hiss in cobra pose, and flutter our wings in butterfly, perhaps we’ll even become a mysterious magical never-before-seen creature. Class is interspersed with breathing exercises that help to strengthen coordination and build body awareness. Caregivers welcome, especially for children who are not yet potty trained. Bring an open mind! Class is 45 minutes. Jessie has been teaching yoga in San Francisco since 2006. Her mother was her first yoga teacher when she was about 10, and that early experience is what inspires her to teach kids yoga. She has completed a variety of teacher trainings at the Yoga Loft, including Karma Kids Yoga Teacher Training in 2012. She also trained to become a restorative yoga teacher with Judith Hanson Lasater, and she regularly assists Britt Fohrman at Yoga Tree with gentle, restorative, and prenatal yoga workshops. Jessie enjoys sharing yoga with those across the age and ability spectrum, so that all can experience yoga’s profound invigorating and relaxing benefits.
drop off and pick up information
Caregivers welcome, especially for children who are not yet potty trained.
How to prepare
Bring a mat if possible.
Additional Notes
Contact Rock Band Land directly for details on cancellation policy and refunds.

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