Kids Yoga with JAMaROO Kids! (2-4yrs)

Yoga is a fun, healthy, educational, challenging and noncompetitive activity that children love. We live in a fast paced world that harbors stress and anxiety but Yoga can help counteract these pressures and teach children how to relax. In class, children go on a yoga adventure using their imaginations to help navigate through yoga poses. Our destinations include hiking in the Alps, diving in the Great Barrier Reef, going on a safari in Africa or sledding in the North Pole. On our journey we play yoga games, sing yoga songs and practice breathing techniques. These adventures expose them to world cultures, geography and a diversity of music. Skills Developed: yoga poses . breathing techniques . balance self calming . coordination . concentration creative thinking . self expression . strength cultural awareness . listening . problem solving team work . flexibility . geography Advanced Sign-Ups Required Spring Session: Feb 9 - May 24 (no class Mar 29) Cost: $25/class, $20/class if you enroll in full series! (Series enrollment pro-rated for remaining classes. Discounted per member type. FREE for anytime members. Class includes use of playspace that day!)

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